PERSONALISE YOUR WELLNESS WITH A WELLBEING CHECK

We're proud to be the first collection of country clubs to introduce the Wellbeing Check, powered by Technogym. Discover the new era of wellness insights that will transform your approach to health.

What is the Wellbeing Check?

What is the Wellbeing Check?

The Wellbeing Check uses digital innovations to explain your body’s true wellness age. Unlike any other assessment, it looks at six wellness areas so you can use the insights to create and develop personalised programmes based on your test results.

Training and wellness plans can be designed to be personal to you and your body. Get the plan straight to your phone via the Technogym app and use it in Club to track your results at the gym, home or wherever you get active. Technogym Coach will adjust your programme to improve results across these six key areas of wellness.

Discover Your Wellness Age™

  • Body Composition

    Body Composition

    Get a clear picture of what your body is made of. Target your lifestyle to build muscle and bone density, and manage body fat.
  • Mobility

    Mobility

    Assess your flexibility and range of motion so you can move more freely and reduce injury risk in the gym, on the green and at home.

  • Balance

    Check your stability to improve coordination and reduce injury risks, so you can continue to enjoy all the joys of life as you get older.

  • Mind

    Explore ways to sharpen your cognitive skills. Better memory, focus and mood, improving your quality of life.

  • Strength

    Assess your strength to build functional power that you’ll feel in the gym, the pool and even in the garden.

  • Cardio

    Analyse your cardiovascular fitness and heart health. See how to boost your endurance, energy and long-term health opportunities.